Work With Me
Evidence-based sleep support from a Registered Nurse who actually gets it
because exhausted families deserve real answers, not generic advice.
The 4-Week Family Sleep Program
A structured, nurse-led program designed to transform your family's sleep in just 28 days. No cry-it-out mandates. No one-size-fits-all plans. Just clinically informed strategies tailored to your family's unique needs.
4 weeks of step-by-step sleep guidance
Personalized sleep plan built around your child or family
Weekly check-in calls with Sarah
Private messaging support between sessions
Downloadable sleep trackers and resources
Access to the Rest Well Family resource library
1:1 Sleep Consultation
Not sure where to begin? Book a focused one-on-one session with Sarah and walk away with a clear, actionable sleep plan made specifically for you or your child. No fluff — just clinical expertise and real next steps.
60-minute private video call with Sarah
Full sleep history review before your session
Personalized recommendations and a written summary
Private messaging support between sessions
One follow-up email for questions after your call\
Referral guidance if additional medical support is needed
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